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The muscles surrounding our mouths are overused, overworked and often not massaged. This will cause the muscles to get very tight and sore over time which will affect the neck and jaw. TMJ is the temporomandibular joint and is used ever time we eat, talk, kiss, brush our teeth and smile. If your bite is off, it can lead to pain in the jaw. This is where seeing a professional that is specialised in jaw treatment can help. With gentle massage inside and outside the mouth, and u

We will experience pain in our body from time to time and it's important to distinguish what kind of pain it is before it's time to see a specialist. Imagine you are experiencing neck pain, back pain or hip pain, could it be muscular, spinal or nerve pain? You will find muscular pain is relieved with massage, heat and stretching. If it is joint pain, it may be exacerbated with certain movements and not much change with stretching. However, heat and cold therapy can provide te