Remedial massage is excellent for pains and aches, or if you have experienced an injury. Techniques include trigger point therapy, myofascial release, pin and stretching, strength testing techniques, proprioceptive neuromuscular facilitation. This therapeutic massage aims to promote healing whilst providing a personalised treatment for each individual. If you would like some lymphatic drainage, I am happy to include it in this treatment. Deep tissue massage is for those who often get deep tissue as it is quite firm and can cause pain for days if you are not used to it. Working within your pain threshold, firm techniques are used to reduce joint stiffness and muscle tension. *Please note Romi is no longer doing deep tissue* Relaxation is aimed to reduce stress and anxiety from life's pressures by calming the mind and body. This treatment is between soft and medium pressure and is quite slow to calm the nerves, body and mind. Excellent option if you are stressed or overwhelmed. Sports massage is great for those who exercise a lot but it is not firm since that can cause pain to tired and inflamed muscles. This treatment consists of medium pressure, stretch techniques, and flushing on all soft tissue. Pregnancy massage is excellent for expecting mothers to relax and get relief from the pressures of pregnancy. It is performed side-lying and full body is recommended including the feet. Please note public holidays incur a 10% surcharge. Please allow 24 hours notice for cancelling, out of consideration for the therapist and clients.

Indulge yourself or someone special with this amazing three hour treatment. It consists of: * a back scrub - leaving your back squeaky clean and smooth * 1 hour massage - working on all your areas of concern * Foot massage or reflexology - taking care of your overworked feet * 1 hour Signature Facial - a beautiful way to nurture the face and relax the entire body using organic skincare * Indian scalp massage - using a leave-in organic hair product whilst doing a firm yet relaxing massage will leave your body feeling like as if it was in heaven! Please note public holidays incur a 10% surcharge. Please provide 24 hours if you wish to cancel out of courtesy for the therapist and other clients. All packages require a deposit, this is to ensure commitment to the treatment. You're welcome to contact us if you have a gift voucher and we'll book the treatment in for you. Thank you for understanding :)

The BRMF Signature Facial is unique in that the aim is to achieve complete relaxation, employing hand techniques to cleanse, exfoliate, face massage and scalp / beard massage, mask and moisturise to leave your skin feeling rejuvenated and refreshed. Pamper your whole body by combining this beautiful facial with a body massage treatment! Please note public holidays incur a 10% surcharge. Please allow 24 hours notice for cancelling, out of consideration for the therapist and clients. A cancellation fee will apply within this time for cancellations or no-shows.

This is an exciting new program helping individuals take control of their lives by living and breathing health & wellness for 10 weeks. I am a qualified personal trainer, soft tissue therapist and recently completing a double degree in psychology and justice, you are guaranteed to be in the hands of an experienced and caring coach and health professional. Understanding true change begins in the mind can transform your thinking from negative to a positive one which is the key to creating lasting change. You will get the personalised assistance you always needed combing through all your body movements, working on imbalances and weaknesses to get you back to a symmetrical physical outlook and function. If you want to feel mentally, physically and psychologically healthier and more functional, then this is the guidance you need to carry you for life. A 58 year old client concluded she "couldn't put a price on the value she received as it helped her appreciate herself more", and another 70+ year old client said "not only was his pain associated with his condition relieved, but he was educated on understanding and managing his situation". This 10 week program includes: - nutritional assessment and guidance - discuss goals and the steps to achieve them - 2 fitness programs (both for 5 weeks each) - physical assessment to find imbalances/weaknesses to be addressed in fitness program - discuss limitations and mental blockages and solutions for these - changing your negative mindset to a positive one and creating confidence within you - discounted massage with Romi - support and guidance throughout, I keep in touch with the client each week - commitment is required on your part to remain accountable and maintain the program The cost is $500 for 10 weeks (50 per week). The program does not include massages, however you get $10 off any massage with Romi. Massage consistency will be discussed on your individual needs. If a client has neglected their health for many years, optimal outcomes would likely require a longer program which will be discussed. All ages welcome. Book this consultation now to kickstart your new health and functional wellness journey and live the life you always wanted, it's never too late to make positive change!