18 results found with an empty search
- Add on: TMJ treatment
This is a treatment everyone should have, especially if you suffer headaches, clench your jaw, have a click or experience pain in your jaw. We overuse our mouth and jaw muscles every time we eat, speak, smile, essentially all the time. This can cause issues if your bite is not straight or if you tense often without realising causing pain and headaches. The treatment works on the TMJ area, under and inside the jaw (with a glove), the muscles on the scalp that are involved with jaw movements, areas of tension in the scalp and neck. This is not a gentle treatment, if you have problems in your jaw it may initially cause pain but provides relief in the long run and the pressure will not be more than you can handle. 2-3 treatments may be necessary (once a week) to provide full relief and as part of the treatment, you will also be taught the basics on how to treat your jaw at home for long-term jaw health. This option is only available for an add-on to any massage or facial. To have the treatment on it's own, go to the 'Massages' section and choose the $60 TMJ treatment option. Please note public holidays incur a 10% surcharge.
- Remedial, deep, relax, sports, pregnancy
Remedial massage is excellent for pains and aches, or if you have experienced an injury. Techniques include trigger point therapy, myofascial release, pin and stretching, strength testing techniques, proprioceptive neuromuscular facilitation. This therapeutic massage aims to promote healing whilst providing a personalised treatment for each individual. If you would like some lymphatic drainage, I am happy to include it in this treatment. Deep tissue massage is for those who often get deep tissue as it is quite firm and can cause pain for days if you are not used to it. Working within your pain threshold, firm techniques are used to reduce joint stiffness and muscle tension. Relaxation is aimed to reduce stress and anxiety from life's pressures by calming the mind and body. This treatment is between soft and medium pressure and is quite slow to calm the nerves, body and mind. Excellent option if you are stressed or overwhelmed. Sports massage is great for those who exercise a lot but it is not firm since that can cause pain to tired and inflamed muscles. This treatment consists of medium pressure, stretch techniques, and flushing on all soft tissue. Pregnancy massage is excellent for expecting mothers to relax and get relief from the pressures of pregnancy. It is performed side-lying and full body is recommended including the feet. Please note public holidays incur a 10% surcharge. Please allow 24 hours notice for canceling, out of consideration for the therapist and clients. A $50 fee will apply within this time for cancellations or no-shows.
- Functional wellness program free consult
This is an exciting new program helping individuals take control of their lives by living and breathing health & wellness for 10 weeks. I am a qualified personal trainer, soft tissue therapist and recently completing a double degree in psychology and justice, you are guaranteed to be in the hands of an experienced and caring coach and health professional. Understanding true change begins in the mind can transform your thinking from negative to a positive one which is the key to creating lasting change. You will get the personalised assistance you always needed combing through all your body movements, working on imbalances and weaknesses to get you back to a symmetrical physical outlook and function. If you want to feel mentally, physically and psychologically healthier and more functional, then this is the guidance you need to carry you for life. A 58 year old client concluded she "couldn't put a price on the value she received as it helped her appreciate herself more", and another 70+ year old client said "not only was his pain associated with his condition relieved, but he was educated on understanding and managing his situation". This 10 week program includes: - nutritional assessment and guidance - discuss goals and the steps to achieve them - 2 fitness programs (both for 5 weeks each) - physical assessment to find imbalances/weaknesses to be addressed in fitness program - discuss limitations and mental blockages and solutions for these - changing your negative mindset to a positive one and creating confidence within you - support and guidance throughout, I keep in touch with the client each week - commitment is required on your part to remain accountable and maintain the program To help you get started on the journey to live your optimal life, this program can run over 8, 10 or 12 weeks. It must be a minimum of 8 weeks to get used to your new optimal lifestyle. The cost is $400 for 8 weeks, $500 for 10 weeks or $600 for 12 weeks (50 per week). The program does not include massages. Massage consistency will be discussed with each individual depending on needs. If a client has neglected their health for many years, optimal outcomes would likely require a longer program which will be discussed with the coach. All ages welcome. Book this consultation now to kickstart your new health and functional wellness journey and live the life you always wanted, it's never too late to make positive change!
- Lymphatic drainage - remedial treatment
Lymphatic drainage is a very gentle and works with your immune system to speed up the healing process. If you have been feeling sluggish or suffer inflammatory conditions such as arthritis, fibromyalgia, or autoimmune disease such as lupus, and even chronic fatigue, lymph drainage can help. Please note, the massage is a full body massage and is the same for every individual, however the outcome is different. Discuss this with the therapist. Please note public holidays incur a 10% surcharge. Please allow 24 hours notice for canceling, out of consideration for the therapist and other clients. A $50 fee will apply within this time for cancellations or no-shows.
- BRMF Signature facial
The BRMF Signature Facial is unique in that the aim is to achieve complete relaxation, employing hand techniques to cleanse, exfoliate, face massage and scalp / beard massage, mask and moisturise to leave your skin feeling rejuvenated and refreshed. Pamper your whole body by combining this beautiful facial with a body massage treatment! Please note public holidays incur a 10% surcharge.
- Sweet Dreams Package
Indulge yourself or someone special with this amazing three hour treatment. It consists of: * a back scrub - leaving your back squeaky clean and smooth * 1 hour massage - working on all your areas of concern * Foot massage or reflexology - taking care of your overworked feet * 1 hour Signature Facial - a beautiful way to nurture the face and relax the entire body using organic skincare * Indian scalp massage - using a leave-in organic hair product whilst doing a firm yet relaxing massage will leave your body feeling like as if it was in heaven! Please note public holidays incur a 10% surcharge. A deposit is required at time of booking due to the length of the treatment. Please provide 24 hours if you wish to cancel out of courtesy for the therapist and other clients :)
- Add-on: Indian scalp & facial massage
This is a wonderful way to aid relaxation, the Indian face and scalp massage is firmer than a traditional massage in a facial where you will have tight areas in the face loosened whilst experiencing that pampering feeling. The scalp and face are often neglected but we use these all the time when stressed, talking and eating. This treatment focuses on relieving that built-up tension. This service is only available as an add-on to any massage or facial. Organic oils are used on the face to ensure the best for your skin, and you have the option of having a leave-in hair treatment for only an extra $5. Please note public holidays incur a 10% surcharge. If you need to cancel, please do so before 24 hours out of courtesy for the therapist and other client's that may want this time slot. Thank you :)
- Remedial, deep, relax, sports, pregnancy
Remedial massage is excellent for pains and aches, or if you have experienced an injury. Techniques include trigger point therapy, myofascial release, pin and stretching, strength testing techniques, proprioceptive neuromuscular facilitation. This therapeutic massage aims to promote healing whilst providing a personalised treatment for each individual. If you would like some lymphatic drainage, I am happy to include it in this treatment. Deep tissue massage is for those who often get deep tissue as it is quite firm and can cause pain for days if you are not used to it. Working within your pain threshold, firm techniques are used to reduce joint stiffness and muscle tension. Relaxation is aimed to reduce stress and anxiety from life's pressures by calming the mind and body. This treatment is between soft and medium pressure and is quite slow to calm the nerves, body and mind. Excellent option if you are stressed or overwhelmed. Sports massage is great for those who exercise a lot but it is not firm since that can cause pain to tired and inflamed muscles. This treatment consists of medium pressure, stretch techniques, and flushing on all soft tissue. Pregnancy massage is excellent for expecting mothers to relax and get relief from the pressures of pregnancy. It is performed side-lying and full body is recommended including the feet. Please note public holidays incur a 10% surcharge. Please allow 24 hours notice for canceling, out of consideration for the therapist and clients. A $50 fee will apply within this time for cancellations or no-shows.
- Ultimate Bliss Package
Allow your body to drift away into pure bliss with this two hour treatment consisting of a 1 hour massage and 1 hour facial. You can choose from a variety of massages (remedial, relaxation, lymphatic drainage, deep tissue or pregnancy) and rest assured you are in experienced and qualified hands. The facial is aimed at pure relaxation using organic skincare. A relaxing ambience is set with calming music, soft lighting and aromatic scents. Please note public holidays incur a 10% surcharge. Due to the length of this treatment, full payment is required at time of booking. Please provide 24 hours if you wish to cancel out of courtesy for the therapist and other clients :)
- Youth massage treatment
A gentle and personalised treatment for youth aged between 8-15 years. The massage will cater to the young ones needs, and regular reassurance will ensure they are safe and comfortable. Parents are encouraged to sit either in the treatment room or waiting area for peace of mind. For youth wanting longer massages there is the option of having 45 mins for only $75. Please discuss with the therapist. Public holidays incur a 10% surcharge. Please allow 24 hours notice for canceling out of consideration for the therapist and clients.
- Absolute relaxation package
Enjoy ninety minutes of pure relaxation with a personalised massage, a pampering foot treatment and nurturing facial to leave your body feeling rejuvenated and relaxed. You can choose from a variety of massages (remedial, relaxation, lymphatic drainage, deep tissue or pregnancy) and rest assured you are in experienced and qualified hands. The foot treatment targets pressure point areas in the feet, aimed to indirectly target areas of the body through the feet. The facial is aimed at pure relaxation using organic skincare. A relaxing ambience is set with calming music, soft lighting and aromatic scents. Please note public holidays incur a 10% surcharge. Please provide 24 hours if you wish to cancel out of courtesy for the therapist and other clients :)
- Temporomandibular (TMJ) treatment
This is a treatment everyone should have, especially if you suffer headaches, clench your jaw, have a click or experience pain in your jaw. We overuse our mouth and jaw muscles every time we eat, speak, smile, essentially all the time. This can cause issues if your bite is not straight or if you tense often without realising causing pain and headaches. The treatment works on the TMJ area, under and inside the jaw (with a glove), the muscles on the scalp that are involved with jaw movements, areas of tension in the scalp and neck. This is not a gentle treatment, if you have problems in your jaw it may initially cause pain but provides relief in the long run and the pressure will not be more than you can handle. 2-3 treatments may be necessary (once a week) to provide full relief and as part of the treatment, you will also be taught the basics on how to treat your jaw at home for long-term jaw health. This 30 minute treatment can be included in any 60, 90 or 120 minute remedial massage, mention your interest with your therapist. Please note public holidays incur a 10% surcharge.