Remedial massage is excellent for pains and aches, or if you have experienced an injury. Techniques used include trigger point therapy, myofascial release, pin and stretching, strength testing techniques, proprioceptive neuromuscular facilitation and the massage strokes to aid in healing. Lymphatic drainage is a very gentle but powerful massage. It works with your immune system to speed up the healing and detoxing. If you have been feeling sluggish or suffer inflammatory conditions such as arthritis, fibromyalgia, or autoimmune disease such as lupus, and even chronic fatigue, then lymph drainage could help. Please note, the massage is the same for every individual, however the outcome is different. Discuss this with the therapist. Deep tissue massage is for those who often get deep tissue as it is quite firm and can cause pain for days if you are not used to it. Working within your pain threshold, firm techniques are used to reduce muscle tension and fatigue. Sports massage is great for those who exercise a lot but it is not a firm massage as that can add to your already tired and inflamed muscles, instead there is more stretching, elongated techniques and working to release tension in joints and all soft tissue. Relaxation is aimed to reduce stress and anxiety from life's pressures by calming the mind and body. This treatment is between soft and medium pressure and is quite slow to calm the nerves, body and mind. Please note public holidays incur a 10% surcharge.

Give your feet the pampering treatment they deserve. If you are on your feet all day, or never had your feet massaged, then this is a must for you. Our feet are our main carriers, they put up with so much pressure every day, it is time to give back which can help your whole body feel better. The treatment consists of a hot towel on your feet, followed by reflexology foot massage to soothe tired, achy feet. Finishing with basic lymph drainage which is gentle but powerful, aiding the immune system and help reduce inflammation. This is available as an add-on only to any massage or facial, for a standalone treatment, choose the option under the 'massages' tab. Please note public holidays incur a 10% surcharge.

~ No health fund rebates available until June 2024 ~ Remedial massage is excellent for pains and aches, or if you have experienced an injury. Techniques used include trigger point therapy, myofascial release, pin and stretching, strength testing techniques, proprioceptive neuromuscular facilitation and the massage strokes to aid in healing. Lymphatic drainage is a very gentle but powerful massage. It works with your immune system to speed up the healing and detoxing. If you have been feeling sluggish or suffer inflammatory conditions such as arthritis, fibromyalgia, or autoimmune disease such as lupus, and even chronic fatigue, then lymph drainage could help. Please note, the massage is the same for every individual, however the outcome is different. Discuss this with the therapist. Deep tissue massage is for those who often get deep tissue as it is quite firm and can cause pain for days if you are not used to it. Working within your pain threshold, firm techniques are used to reduce muscle tension and fatigue. Sports massage is great for those who exercise a lot but it is not a firm massage as that can add to your already tired and inflamed muscles, instead there is more stretching, elongated techniques and working to release tension in joints and all soft tissue. Relaxation is aimed to reduce stress and anxiety from life's pressures by calming the mind and body. This treatment is between soft and medium pressure and is quite slow to calm the nerves, body and mind. Please note public holidays incur a 10% surcharge.

This is a treatment everyone should have, especially if you suffer headaches, clench your jaw, have a click or experience pain in your jaw. We overuse our mouth and jaw muscles every time we eat, speak, smile, essentially all the time. This can cause issues if your bite is not straight or if you tense often without realising causing pain and headaches. The treatment works on the TMJ area, under and inside the jaw (with a glove), the muscles on the scalp that are involved with jaw movements, areas of tension in the scalp and neck. This is not a gentle treatment, if you have problems in your jaw it may initially cause pain but provides relief in the long run and the pressure will not be more than you can handle. 2-3 treatments may be necessary (once a week) to provide full relief and as part of the treatment, you will also be taught the basics on how to treat your jaw at home for long-term jaw health. This option is only available for an add-on to any massage or facial. To have the treatment on it's own, go to the 'Massages' section and choose the $60 TMJ treatment option. Please note public holidays incur a 10% surcharge.

Remedial massage is excellent for pains and aches, or if you have experienced an injury. Techniques used include trigger point therapy, myofascial release, pin and stretching, strength testing techniques, proprioceptive neuromuscular facilitation and the massage strokes to aid in healing. Lymphatic drainage is a very gentle but powerful massage. It works with your immune system to speed up the healing and detoxing. If you have been feeling sluggish or suffer inflammatory conditions such as arthritis, fibromyalgia, or autoimmune disease such as lupus, and even chronic fatigue, then lymph drainage could help. Please note, the massage is the same for every individual, however the outcome is different. Discuss this with the therapist. Deep tissue massage is for those who often get deep tissue as it is quite firm and can cause pain for days if you are not used to it. Working within your pain threshold, firm techniques are used to reduce muscle tension and fatigue. Sports massage is great for those who exercise a lot but it is not a firm massage as that can add to your already tired and inflamed muscles, instead there is more stretching, elongated techniques and working to release tension in joints and all soft tissue. Relaxation is aimed to reduce stress and anxiety from life's pressures by calming the mind and body. This treatment is between soft and medium pressure and is quite slow to calm the nerves, body and mind. Please note public holidays incur a 10% surcharge.

~ No health fund rebates available until June 2024 ~ Remedial massage is excellent for pains and aches, or if you have experienced an injury. Techniques used include trigger point therapy, myofascial release, pin and stretching, strength testing techniques, proprioceptive neuromuscular facilitation and the massage strokes to aid in healing. Lymphatic drainage is a very gentle but powerful massage. It works with your immune system to speed up the healing and detoxing. If you have been feeling sluggish or suffer inflammatory conditions such as arthritis, fibromyalgia, or autoimmune disease such as lupus, and even chronic fatigue, then lymph drainage could help. Please note, the massage is the same for every individual, however the outcome is different. Discuss this with the therapist. Deep tissue massage is for those who often get deep tissue as it is quite firm and can cause pain for days if you are not used to it. Working within your pain threshold, firm techniques are used to reduce muscle tension and fatigue. Sports massage is great for those who exercise a lot but it is not a firm massage as that can add to your already tired and inflamed muscles, instead there is more stretching, elongated techniques and working to release tension in joints and all soft tissue. Relaxation is aimed to reduce stress and anxiety from life's pressures by calming the mind and body. This treatment is between soft and medium pressure and is quite slow to calm the nerves, body and mind. Please note public holidays incur a 10% surcharge.

This is a treatment everyone should have, especially if you suffer headaches, clench your jaw, have a click or experience pain in your jaw. We overuse our mouth and jaw muscles every time we eat, speak, smile, essentially all the time. This can cause issues if your bite is not straight or if you tense often without realising causing pain and headaches. The treatment works on the TMJ area, under and inside the jaw (with a glove), the muscles on the scalp that are involved with jaw movements, areas of tension in the scalp and neck. This is not a gentle treatment, if you have problems in your jaw it may initially cause pain but provides relief in the long run and the pressure will not be more than you can handle. 2-3 treatments may be necessary (once a week) to provide full relief and as part of the treatment, you will also be taught the basics on how to treat your jaw at home for long-term jaw health. This 30 minute treatment can be included in any 60, 90 or 120 minute remedial massage, mention your interest with your therapist. Please note public holidays incur a 10% surcharge.

Enjoy ninety minutes of pure bliss with a nurturing facial, dedicated massage and relaxing foot treatment to leave your body feeling rejuvenated and de-stressed. This treatment starts with a massage focusing on an area of your choice, the foot treatment includes reflexology and a light massage on the lower legs, and the package finishes with a mini facial. The facial includes 2 cleanses, exfoliation, facial massage, and moisturiser. Indulge yourself or spoil someone special with a gift! Please note public holidays incur a 10% surcharge. If you need to cancel, please provide 24 hours out of courtesy for the therapist and client's that may want this time. Thank you :)

The BRMF Signature Facial is unique in that the aim is to achieve complete relaxation, employing hand techniques to cleanse, exfoliate, massage or mask, and moisturise your skin leaving you feeling rejuvenated and refreshed. You have a choice of either a facial massage or mask after the exfoliation. Pamper your whole body by combining this facial with a body massage treatment! Please note public holidays incur a 10% surcharge.

The complete relaxation package! Allow your body to drift away into pure bliss with this two hour treatment. A relaxing ambience is set with calming music, soft lighting and aromatic scents. The massage will target areas of concern and the facial includes two cleanses, exfoliation, facial massage, mask, finishing with toner spray and moisturiser, all using high quality organic products. This package saves you $35 and equates to $90 per hour. Please note public holidays incur a 10% surcharge. If you need to cancel, please do so before 24 hours out of courtesy for the therapist and client's that may want this time slot. Thank you :)

A fitness program is affordable and flexible, giving you the tools needed to motivate you and achieve your fitness goals in the comfort of your own home with an experienced and qualified, caring trainer. You will also get guidance on nutritional intake to compliment your training. This complimentary consultation includes: - fitness goal direction - discuss goals incorporating postural imbalances and lifestyle - discuss equipment and amount of sessions per week - a 4 week program will vary between $80-100 (depends on number of sessions) and works around your schedule. Payment is required up front and then a program will be organised within the week This is the guidance you need to get started on your fitness journey and maintain a healthy positive mind and body!

The BRMF Signature Facial is unique in that the aim is to achieve complete relaxation, employing hand techniques to cleanse, exfoliate, face massage and scalp / beard massage, mask and moisturise to leave your skin feeling rejuvenated and refreshed. Pamper your whole body by combining this beautiful facial with a body massage treatment! Please note public holidays incur a 10% surcharge.