NEW: Functional Wellness program
A 10 week program to guide you to live your best life.
We'll work on your mindset, improve your health inside and out, assist with injury recovery and motivation to not just start, but maintain a healthy lifestyle.
This is the guidance you have been searching for!
Welcome to Body Reform! I am a qualified Personal Trainer, Beauty Therapist and Advanced Soft Tissue Therapist and with 13 years experience, I aim to improve your wellbeing with solutions to manage stress, pains and aches and provide exceptional treatments whether it be a facial or massage.
Life is too short to not live your best. It's time to live to your optimal capacity with a healthy mind and body. This is a safe space with a focus on preventative measures, mindfulness and body positivity. Love the body that loves you! Romina 🤍
NEW: stretch & tension relief session
Ground yourself in this 75 minute session involving foam rolling, stretching and meditation. This mindfulness session will guarantee to leave you calm and relaxed!
Only $20, and will be held every second Sunday at 4 pm, plus $10 can go towards your next massage or facial. Register your interest: info@brmf.com.au or 0421 644 164
Quick links
Hours
Meditation links
Other Allied health
professionals
Monday 12 pm - 7 pm
Tuesday 9 am - 5 pm
Wednesday 9 am - 7 pm
Thursday - closed
Friday 9 am - 5 pm
Saturday 8 am - 1 pm
Sunday - closed
Public holidays incur
a 10% surcharge
Back to Front Chiropractic - (07) 3393 2201
Mobilise Physio (Nathan) - (07) 3393 2001
Circle of Life Physio (Saba) - 0466 366 071
Access Natural Health (Greg-shiatsu) - (07) 3368 3235
Meditation can help manage emotional and mental stress. Consider these wonderful links developed by monks:
Deep Relaxation and Gratitude
https://link.plumvillage.app/WZfo
Embracing unpleasant feelings
https://link.plumvillage.app/qfzr
To enjoy with your morning coffee/tea
Where
Click here for Google Maps