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4 wk fitness program (gym) consultation

Consultation and program for the gym

30 min

Service Description

A fitness program is affordable and flexible, giving you the tools needed to motivate you and achieve your fitness goals in the gym. No more wasting your money in the gym not knowing what to do! You will also get guidance on nutritional intake to compliment your training. This complimentary consultation includes: - fitness goal direction - discuss goals incorporating postural imbalances and lifestyle - discuss equipment and amount of sessions per week - a 4 week program will vary between $80-100 (depends on number of sessions) and works around your schedule. Payment is required up front and then a program will be organised within the week This is the guidance you need to get started on your fitness journey and maintain a healthy positive mind and body!


Cancellation Policy

Please give 24 hours' notice to enable another client to book. Cancellations within this time will be charged a $40 cancellation fee to cover the therapist's time. To reschedule or cancel, please log in to your account or contact us via info@brmf.com.au or 0421644164 :)


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