Wellness Workshop

​This program is made for those who are serious about wanting real change and making a difference to their lives! New workshops coming to you! If your workplace is full of office workers and could do with some improvement with their well-being, consider organising a Wellness Workshop with me! It is a 1 hour workshop going through work postures that cause grief to the body, causes of aches and pains which leads to injuries, tips on how to combat these, and we'll put systems in place to ensure your workmates can maintain a healthier mental and physical state at work and even at home. Email me at info@brmf.com.au for more information or to organise a workshop!